Serenità Women Wellness Retreats

BEYOND THE RETREAT: A SISTERHOOD

Serenità Wellness Retreats is a sanctuary where international women of all ages come to reset and rediscover themselves. Nestled in the Italian countryside, our retreats offer a slow, soulful escape from the noise of everyday life. With gently flowing schedules, we invite each guest to participate in as much or as little as they ’d like, gentle movement, art, rest, exploration, whatever sparks the soul in any given moment.

Our experiences are rooted in presence, community, and deep nourishment of body, mind, and spirit. We honor each woman ’ s journey and create space for genuine connection, reflection, and joy. Long, shared meals, meaningful conversations, and creative expression form the heartbeat of our time together. At Serenità, every retreat is shaped by the women who attend, each bringing their own stories, wisdom, and warmth. It’ s a place to be fully yourself, to feel held, and to walk away transformed.

​At our week-long retreat, you’ll learn how to reconnect with yourself—gently and intentionally—by stepping into a slow lifestyle rooted in presence, simplicity, and ease. You’ll rekindle your connection to nature and to the like-minded women walking this transformative journey alongside you. Whether you’re at a crossroads in life, seeking a fresh start, or simply yearning for time to deeply rest and savor the beauty of the Italian countryside, you’ll find exactly what you need. Above all, you’ll embody “il dolce far niente”—the sweetness of doing nothing—and remember the joy of just being.​​

Serenità is more than just a retreat, it’ s a homecoming. Here, sisterhood isn ’t a fleeting connection; it’ s a foundation. Through shared stories, quiet moments, laughter, and vulnerability, women build lasting relationships that continue to uplift, support, and inspire long after they ’ ve returned home. Our growing community extends beyond our retreat walls, through collaborations with other women-led brands, guest workshops, thoughtful events, and our ongoing blog, we continue the conversation and the connection.

Womens Retreats in Sardinia

Italy's Pristine & Wild Island 

October 10 - 17

Serenità Wellness is honoured to host our groups at an enchanting 15th century medieval property, secluded in the high hills of Umbria, the green heart of Italy. Think of it as the more lush, less touristy version of it's bordering region, Tuscany. This magical estate has been our home for all of our womens retreats since 2018! The property itself spans approximately 100 hectares, including a vineyard and olive grove, as well as organic gardens and forests. It is also home to farm animals, horses, and four dogs who are the heart and soul of the retreat (they love to be pampered!)

Included in Your Sardinia Stay

• Accommodations for 7 nights, 8 days

• Transportation to and from Cagliari center

• Three home-cooked meals per day, wine, tea & coffee

• Daily Meditation & Mindful Movement 

• Group interactive workshops (guided journaling, topics vary)

• Fresh pasta making class

• Arts & crafting 

• Fresh cheese making workshop

• Blue Zones Longevity workshop

• Full-day Boat Trip to the world famous Baunei Coast beaches & Golf of Orosei

• Day trip to hike the Gorropu Canyon & local beach 

• Local hiking/ nature walks

Womens Retreats in Umbria, Italy 

A Peaceful Escape Near Tuscany

October 19 - 26 | October 28 - November 4

Serenità Wellness is honoured to host our groups at an enchanting 15th century medieval property, secluded in the high hills of Umbria, the green heart of Italy. Think of it as the more lush, less touristy version of it's bordering region, Tuscany. This magical estate has been our home for all of our womens retreats since 2018! The property itself spans approximately 100 hectares, including a vineyard and olive grove, as well as organic gardens and forests. It is also home to farm animals, horses, and four dogs who are the heart and soul of the retreat (they love to be pampered!)

Included in Your Umbria Stay

• Accommodations for 7 nights, 8 days​

• Transportation to and from Rome center

• Three home-cooked meals per day, wine, tea & coffee

• Five Vinyasa-inspired morning ritual yoga classes 

• Mindful Meditation practices 

• Explorative & reflective group workshops

• One Esalen Body Work massage

• Day trip to medieval towns of Assisi or Perugia

• Fresh pasta making class

• Arts & Crafting Workshops

• Wine tasting & dining experience with an award winning sommelier from Terre de la Custodia​